Stress-Less Glasgow

Stress Less Glasgow, it's not just a name it's a call to action.

When will you choose to take action and release your Self from stress?

There are so many things going on in our busy, 21st Century lives that we lose sight of what we need to do to decompress. Sometimes we only regain that sight when we finally fall ill, physically, mentally or both.

It's avoidable if you choose to change things now.

It's manageable - if you choose to make those changes now!

We are built for change, even though most of us will say we 'don't like it'. By attempting to brush things under the carpet of life we just store up trouble for ourselves - after all there's only so much carpet and an unlimited amount of stuff we keep cramming under there.

There is also just so much that our bodies and our minds can handle without making us pay.

We are here to help.

We are here in person, face to face and online, so you have access to help ALL WAYS.

Bring  yourself back into flow - we can teach you how, all you have to do is make the commitment to do the work and keep the promise you make to yourself. Here is where you draw the line and say, 'Here I make time for me now!'

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We look forward to seeing you soon - contact us via email, phone or messenger on the Facebook page https://www.facebook.com/LessStressGlasgow/